Episode 2 of the HHJ Kitchen Finds Series. Today our focus
is on BANANAS. Yes! Bananas! Sweet, sweet bananas.
Bananas are seriously such an amazing fruit. They provide
various health benefits and are fortified with vitamins such as zinc, iron, manganese
and potassium. They are very good instant energizers and help to lower cholesterol.
They are used to combat stomach ulcers. One great thing about bananas is that
it can be used to either gain or lose weight. They can be used to do opposite
things depended on how they are used. Smokers can also use bananas to recover
from nicotine addiction. And banana mixtures are great for hangovers.
source: google |
The benefits of bananas do not end in the body. This miracle
fruit is used for beauty treatments. Banana face masks are known to promote
younger looking, glowing skin. Bananas have good moisturizing benefits that
they are used to treat dry, cracked heels. They are used in many foot
treatments.
How amazing are BANANAS!
Hey, let me end there and get back to hair. How are bananas
beneficial for my hair?
Besides the fact that bananas keep the body healthy and
healthy hair thrives in a healthy body, bananas can be used in a number of
D-I-Y hair packs. Bananas are rich in potassium, carbohydrates, natural oils
and vitamins which leave the hair super soft and healthy at the same time,
promoting hair elasticity and preventing split ends and breakage. After doing a
banana a banana treatment expect to have amazing shine. (Bananas make me used
the word “amazing” too much.) Bananas are awesome deep conditioners with moisturizing
benefits.
BANANA DEEP CONDITIONER
1 ripe banana
1 egg yolk
1 tbsp honey
Mash all ingredients together in a bowl until smooth. Apply to
damp hair, scalp and ends. Cover hair with a plastic cap. Let it sit for 10-25
minutes. Rinse with warm water and proceed to wash
source: google |
- For Hair Loss- Bananas and Raw Yoghurt should do the trick. At least, twice in a month.
- For Shine and Health – Banana, Olive oil and Egg mixture is recommended at most once a month.
- To keep hair soft- Bananas, avocado and coconut milk works wonders
- For Damaged Hair- Banana and almond oil.
Be sure to completely mash or blend all ingredients into a
smooth paste. You wouldn’t want to be stuck with chucks of banana in your hair.
Good thing about D-I-Y is the recipes are unlimited. Make
yours and let me know in the comments below.
Stay Awesome (and amazing….. of
course.)!!!!!!!
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